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Category: Life Design

April 25, 2018April 25, 2018 jessbodrug Life Design, Self-Improvement

Make the Most of Your Day Off! Checklist Included

In this video I talk about 8 things you can do, on your days off, to make sure you feel like you’ve accomplished something! I also made a checklist, if you like ticking those good ol’ fashioned boxes. Check it out below. PS. I haven’t been able to make this into a downloadable PDF just […]

Grey Area
February 13, 2017February 14, 2017 jessbodrug Life Design, Self-Improvement

It’s Okay to Be In the Grey Area

Grey-area: “An area intermediate between two mutually exclusive states or categories, where the border between the two is fuzzy.” Fuzzy. Wishy-washy. Unable to pick a side. There can be a negative connotation to this phrase. It might be associated with lacking passion. To me, being in the grey doesn’t mean that you aren’t passionate, that […]

12 Reasons Why Making Positive Change is So Hard
December 11, 2016December 12, 2016 jessbodrug Habits, Life Design, Self-Improvement

12 Reasons Why Making Positive Change is So Hard

We want to change ourselves for the better and we know we’ll be healthier and happier for it, so why is it so hard to make positive change stick? Why do we do things that aren’t healthy and avoid things that are? Why do we eat crap food, avoid exercise, drink too much, hang out with […]

Dream Big First Figure Out the Details Later Part 2
October 18, 2016October 25, 2016 jessbodrug Life Design

Dream Big First, Figure Out the Details Later (Pt. 2)

See part 1 here. This post will make a lot more sense if you do 🙂 EXTERNAL VS. PERSONAL SUCCESS If the work you’re doing is not fulfilling to you, even if you’re good at it, you may start telling yourself that you’re incapable of accomplishing things. This can happen because the success you experience […]

Dream Big First Figure Out the Details Later Part 1
October 18, 2016October 18, 2016 jessbodrug Life Design

Dream Big First, Figure Out the Details Later (Pt. 1)

If this post had a second subtitle it would be this: Don’t settle when it comes to your dream life and don’t get sidetracked by security, external success, or money. Also, this post comes to you in 2 parts, enjoy part 1 below 🙂 THINKING ABOUT YOUR FUTURE Sometimes I feel like we are led […]

6 Reasons Why You Should Start Before You're Ready
June 13, 2016September 13, 2016 jessbodrug Life Design, Self-Improvement

6 Reasons Why You Should Start Before You’re Ready

If you want to create something or change your life for the better, I can bet you’ve experienced the fear of not being ready. We tend to wait for everything to be perfect, to be in the right mindset, or even for inspiration to strike. When deciding what my first post would be I feared […]

7 Ways to Start Before Youre Ready
June 12, 2016September 15, 2016 jessbodrug Life Design, Self-Improvement

7 Ways to Start Before You’re Ready

There are many reasons to start before you’re ready, but how do you actually take the step? Here are some ways to change your thoughts and take action in order to create your dream life, even when you don’t feel ready. 7 WAYS TO START BEFORE YOU’RE READY (1) Commit to making your dream happen What finally made me […]

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Who Am I?

Jess Bodrug Ice Cream
Hi, I'm Jess! I write about self-development and overcoming obstacles in order to create your own alternative, authentic lifestyle!

I’m interested in…

  • Authenticity
  • Character Inspiration
  • Communication
  • Emotion
  • Habits
  • Life Design
  • Self-Improvement

Recent Posts

  • Make the Most of Your Day Off! Checklist Included
  • 3 Questions to Ask Yourself When Creating Positive Habits
  • Life Lessons from the Characters of Bob’s Burgers
  • How to Make a “Reset List”
  • Why We Should Embrace Vulnerability

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