In this video I talk about 8 things you can do, on your days off, to make sure you feel like you’ve accomplished something! I also made a checklist, if you like ticking those good ol’ fashioned boxes. Check it out below. PS. I haven’t been able to make this into a downloadable PDF just […]
Month: April 2018
3 Questions to Ask Yourself When Creating Positive Habits
Set yourself up for success by asking yourself these 3 questions before you set out to achieve a new, positive habit! You can use these as mental triggers to think about when setting new goals or as journalling prompts. Thanks for watching! ♥ Jess
Life Lessons from the Characters of Bob’s Burgers
We’re getting into some character inspiration today with a video about the life lessons I’ve been reminded of while watching one of my favs, Bob’s Burgers! I talk about all 5 major characters and what qualities I admire about each on of them! Thanks for watching! ♥ Jess
How to Make a “Reset List”
In this video I talk about how to make a Reset List, which is a document you can create for yourself to refer to whenever you need to reset, recharge, and re-energize! Use it in times of laziness, low mood, or lack of motivation for a push in the right direction! I’ve included some examples from […]