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Month: December 2016

12 Reasons Why Making Positive Change is So Hard
December 11, 2016December 12, 2016 jessbodrug Habits, Life Design, Self-Improvement

12 Reasons Why Making Positive Change is So Hard

We want to change ourselves for theĀ better and we know we’ll be healthier and happier for it, so why is it so hard to make positive change stick? Why do we do things that aren’t healthy and avoid things that are? Why do we eat crap food, avoid exercise, drink too much, hang out with […]

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Who Am I?

Jess Bodrug Ice Cream
Hi, I'm Jess! I write about self-development and overcoming obstacles in order to create your own alternative, authentic lifestyle!

I’m interested in…

  • Authenticity
  • Character Inspiration
  • Communication
  • Emotion
  • Habits
  • Life Design
  • Self-Improvement

Recent Posts

  • Make the Most of Your Day Off! Checklist Included
  • 3 Questions to Ask Yourself When Creating Positive Habits
  • Life Lessons from the Characters of Bob’s Burgers
  • How to Make a “Reset List”
  • Why We Should Embrace Vulnerability

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